John Cobb with some important advice for The Festival
Setting a deposit limit allows you to specify the maximum amount of money you can transfer into your bookmaker account, usually over a day, week or month
Self exclusion is an irreversible way of stopping all betting activity with an individual bookmaker, usually for a minimum of six months
The Racing Post takes its commitment to Safer Gambling seriously and will be playing our part in sharing the messages of this important week with all our readers