Nap of the day: best horse racing tips for the day's four meetings

Thursday's best bets from the Racing Post's unbeatable Spotlights team . . .

Lingfield

The two who stand out are the progressive hat-trick seekers Vision De Maine and Aworkinprogress. The former is 2-2 over fences and his last win was over C&D, but preference is for Nick Gifford's 5yo who scored in smooth style on his chase debut last month and is 3lb well in here. Third choice is Camulus, who has shown promise in two of his four runs over fences and should have more to offer in this sphere. David Moon

Aworkinprogress13:45 Lingfield

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Jky: James Davies Tnr: Nick Gifford

Musselburgh

2.10: Restandbethankful

Heart Above has thrived this autumn and could still be well treated judged on his second of 15 in a warm race at Kelso last time. However, Restandbethankful has been in fine form over fences the last twice and can capitalise on a lower hurdle mark. The in-form Irish raider She's On Line is another to consider. Ben Hutton

Restandbethankful14:10 Musselburgh

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Jky: Sean Quinlan Tnr: Lizzie Quinlan

Taunton

1.25: In The Air

A few of these have races in them off their current marks but In The Air will be suited by the return to a lesser test of stamina after running well for a long way at Cheltenham and the drop in grade is another plus. Super Sabre Sam should progress now handicapping but the more established Hecouldbetheone may be the best forecast option. Emily Weber

In The Air13:25 Taunton

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Jky: Freddie Gordon (5lb)Tnr: Nicky Henderson

Thurles

3.35: Dream Escape

A fair bit of dead wood here, and it would seem a very good opportunity for Prince Quattro to follow up his win at Limerick last week. However, it might pay to oppose him with Dream Escape after good runs at Gowran and especially at Cheltenham. Justin O'Hanlon